I can’t believe I use to say, “I work out so I can drink beer.” I actually use to tell people that. It’s so embarrassing. I’ve spent my entire life [ . . . ]

This feels like a whole new mental world for me. I feel so light and hopeful. I’ve felt hopeful before but this is different. It’s not fueled by delusion and [ . . . ]

It’s been a while. A lot has happened since my last mindless tale of naïveté. For all of us it has. 2019 was an interesting year for me. Honestly, it [ . . . ]